Whenever we struggle to solve a problem or achieve something that’s already been achieved by millions of other people, this means we’re only suffering because we’re missing some knowledge, information or a certain understanding about the situation.

Those that already have it figured out are not any better or different than you are, it’s just that they know something you don’t know and have a certain understanding that you haven’t yet acquired. And that’s ok, because this means solving that problem is within your control.

There are millions of people who either overcome or were never shy or even socially awkward. So you know that this problem is something that can easily be solved by shifting your understanding and gaining more knowledge.

With that being said here are the top misconceptions keeping you trapped in this prison of the mind.

1. You think you know or understand your predicament. This is clearly not the case since you are still dealing with this problem and haven’t figured out a way to come out on the other side.

2. You think social anxiety is just a part of your personality. This is not the case and that’s why you have so much internal conflict within yourself whenever you’re in a situation where you want to be social but find yourself holding back. We’re all naturally social as children and we’re a social species. If you struggle with being social, something is broke, and needs to be repaired. It’s not just a part of who you are.

3. The third misconception is a belief that it takes a lot of work or a really long time to overcome this social anxiety. This is also false. Many individuals after one hypnosis session are able to quit hard addictions like smoking or alcoholism. Thousands of individuals including myself have quit smoking cigarettes after listening to Allen Carr’s Easy Way to quit smoking. huge transformations in your behavior and reality can happen seemingly overnight. This is done by examining the beliefs that enable your current habits, dismantling them and replacing them with beliefs that are aligned with the truth and your best interest.

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