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Whenever we struggle to solve a problem or achieve something that’s already been achieved by millions of other people, this means we’re only suffering because we’re missing some knowledge, information or a certain understanding about the situation. Those that already have it figured out are not any better or different than you are, it’s just…
Those of us who suffer from social anxiety or who’ve been considered shy our entire lives know all too well that it’s a mental battle going on between our ears. The thoughts running through our mind keep us from being fully expressive. We’re not just in our head for fun, we’re in our head because…